The use of salts bath as a way to calm the mind and body and eliminate the toxins that flow into the body for women throughout the world has been and has been around for centuries.
Cleopatra was accustomed to pass through Egypt to the Black Sea to bath in the waters that were used there. But we do not need to go that way to experience a great bathroom. To do this, add some natural ingredients to your bathtub and make it more effective than a regular bath. In this article, we introduce ten materials that you can use to create a natural bath. Some of these materials were used in the baths from the old time and you never heard anything about them; but all of these materials are part of the body can easily use them in the bathroom.
1. Baking soda
Sodium bicarbonate or baking soda is one of the easiest and most affordable ingredients that can add to the bath water to make it a damp bath. Two tablespoons of baking soda is enough for a bathtub. In addition to detoxification, it can also neutralize the effect of chlorine in water. This bath is a good sedative.
2. Sea Salt
Take a bath with sea salt is one of the oldest and best ways to calm down and is said to be one of the best ways to expel toxins from your body. To make this bath, you need some sea salt. Naturally, no white salt is iodized because the sea salt contains minerals that are beneficial to your skin and help you cleanse the body from toxins. If you have a sea salt bath in the morning, it’s stated to give you energy that will be with you by the end of the day.
Eating ginger has many benefits, but do you know that the ginger bath cleans the body. Add a quarter cup of grated ginger to the water bath and raise the water temperature to sweat. Sweating removes toxins from your body. Just lie down and feel relax for thirty minutes, and when you come out, cover yourself with a large towel. Ginger remains on the body for about an hour, and perspiration continues. Since the ginger bath is sweating, it cannot be used before going home.
Baking soda is one of the easiest and most affordable ingredients you can add to the water bath to make it a mild bath. Two tablespoons of baking soda is enough for a bathtub. In addition to detoxification, it can also neutralize the effect of chlorine in water
Its mud is a clay used in Iranian baths in some cities, and today it is also there.
It is said to have the ability to expel heavy metal toxic substances that come in through water and food. If you do not regularly clean your body, know that such heavy metals may cause problems and illnesses in the body. Add a flower scoop to the tub. This bath is very useful for removing tiredness and muscle aches.
5. Apple vinegar
Apple vinegar is a wonderful ingredient in health and has many benefits. Add two cubes of apple cider vinegar to the tub. The apple vinegar bath increases blood circulation and eliminates inflammation. Apple vinegar eliminates infections and balances PH skin. The apple vinegar bath is relaxing.
6. Oily Essence
Add oily essence to the tub and take advantage of aromatherapy when detoxifying your body. Choose your favorite essential oils. For example, lavender essential oil has a sedative effect and remove fatigue. If you have a headache, Rosemary or grapefruit miracle will make you miraculous. Adding a few drops of essential oil to the tub along with baking soda or salt creates a combination that is stress-free and calm.
7. Activated charcoal
Active charcoal is a potent toxin that removes toxins directly from the body. Activated charcoal is very useful in this area, but it is not necessary to add a lot of it to the water bath. Active charcoal is used to treat skin problems such as acne, skin rash and insect bites. Add one quarter cup of active charcoal to the bath and lay in the bath for about fifteen minutes and then rinse yourself.
8. Epsom salts
One of the simplest and easiest materials for bathtub cleaning is Epsom salt. It is said that the warm bath of Epsom salt improves blood circulation and helps to improve nerve function. Add one or two cups of Epsom salts to the tub and add five drops of your favorite essential oil.
9. Mountain Elm-Tree
There is no end to the mountain elm. This herbal remedy helps to improve skin bruising, foul rashes, and can also fight acne. Just add a cup of elongated mountain to the tub and lay it for fifteen minutes. The elm removes the skin; therefore, it is recommended that after rinsing and drying the skin, massage a little lotion on the skin so that it is hydrated to the skin.
10. Bathroom vanity bath
This is a wonderful statement that makes the skin soft and delicate. In this special bath, the home valve hydrates the skin. The corn starch found therein is suitable for the relief of any irritation, and the baking soda is useful for softening the skin. If you add a little essential oil to it, you’ll have a special fragrance for bath and skin. Add a cup of milk, half a cup of corn starch, and a baking soda in the bath and allow them to make a miracle on your body in these fifteen minutes.