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Cardamom and health


Cardamom has incredible benefits to cure diseases. The cardiopulmonary properties of the cardamom can be used to improve the health of the skin and hair, to treat sex and sore throats, to fight depression and to strengthen heart health.

Properties and benefits of green cardamom for health, beauty

Green herb sprouts belong to Southeast Asia and have special properties in traditional medicine and can be treated with many diseases. The date of use of the cardamom is at least 4000 years ago, and the green jelly is one of the oldest spices in the world and used in ancient Egypt for its medicinal properties, and Romans and Greeks use this spice for its scent. The Vikings discovered it during their travels and brought to Scandinavia.

What is the benefits of cardamom in health?

Cardamoms to improve digestive healing and prevents some serious illnesses such as cancer, also Cardamoms in the treatment of diabetes and the treatment of depression , but it’s not just heraldic properties , and there are significant benefits to its fine odor that is found in.

Wonderful and incredible properties

1. Improve digestive health by eating:

It can be used in cook in addition to its flavor, it increase digestion. Cardamom also stimulates metabolism, and has antioxidant and anti-inflammatory properties. Cardamom stimulates the secretion of bile acid in the stomach that Cardamoms digestion as well as gastrointestinal diseases such as acid reflux, heartburn, diarrhea, and so on.

2. Cardamom prevent cancer:

Cardamom is known as a natural cancer treatment; it can be used to prevent, delay, and even reverse cancer. It also reduces kidney inflammation that inhibits the growth of cancer cells and causes them to disappear.

3. Strengthening the heart by the properties of cardamom:

Its antioxidant properties can enhance heart health. It also contains fiber, a nutrient that can Cardamom reduce cholesterol levels and improve heart health also it can lower blood pressure and this is beneficial to the heart, in this case, black honey is more beneficial than green sprout.

Cardamom strengthen heart health

4. Having diuretic properties of cardamom properties:

Cardamom has diuretic properties that are useful for blood pressure and epilepsy. These diuretic properties also called as detoxifying.

5. Cardamom fight depression:

According to a health report, Cardamom really can cure people and deal with depression. Just pour some seeds of coriander and boil in water, and drink this tea every day.

6. To fight asthma:

Cardamom has an important role in combating asthma symptoms such as wheezing, coughing, shortness of breath and chest tightness. This spice makes breathing easier by increasing blood circulation in the lungs, and also relieves inflammation of mucous membranes. It can be used to treat asthma, bronchitis and other respiratory problems.

Fighting asthma using pushes

7. Cardamom cure diabetes:

The cardamom is extremely rich in manganese – a mineral that can reduce the risk of diabetes.

8. Improving oral health of the cardiac properties:

The cardamom has antimicrobial properties that enhance the health of the mouth; also cardamom can prevent tooth decay and it is used in the treatment of bad breathing.

9. Increased appetite:

The use of cardamom is emphasized in treatment of appetite deficiency, and even canola oil can be used as an appetite stimulant. Cardamom can be used in the treatment of histoplasmosis – a disease that is one of the symptoms of lack of appetite.

Use cardamom to increase appetite

10. Lowering blood pressure:

The cardamom effectively reduces blood pressure; you can pour the cardamom in soups and stews and even cooked foods to control your blood pressure.

11. Health Improvement is one of the properties of the Nut:

It has been proven to be an aphrodisiac. This spice is rich in Shinwell, and only a small spoon of powdered cardamom can free up stimulants and stimulate your emotions.

12. Hiccup treatment of cardamom properties:

The cardamom has a relaxing muscle and this can reduce hiccups. Add a teaspoon of powdered cardamom to warm water and let it stay for about 15 minutes. Then drink it.

Eating for the treatment of hiccups

13. Cardamom treat sore throat:

A mixture of cardamom, cinnamon and black pepper can be wonderful for treating sore throats. It cramps the throat and offers cinnamon antibacterial properties. Moreover black pepper increases the bioavailability of two other elements. You can use 1 tbps. of powdered cardamom and cinnamon , 125 mg black pepper, with 1 teaspoon of honey. Mix all the ingredients and drink three times a day. Buttermilk is also known to reduce nausea and prevent vomiting.

14. Cardamom of blood clotting:

The cardamom contains many components that reduce blood clotting.

What are the benefits of pushy skin?

The benefits of the cardamom can be attributed to its anti-bacterial and antioxidant properties, which can be said it can reduce skin allergies and improve the skin, therefore it can also be used as a tool for skin cleansing.

Properties that are cardamom for the skin

15. Cardamoms improve skin color:

One of the benefits of eating is that it can give you a good skin; Cardamoms treat skin spots. You can mix the powdered honey with honey and apply it as a mask.

16. Cardamom improve blood circulation and skin hydration:

The cardamom contains vitamin C, which is a potent antioxidant, enhances circulation throughout the body. Also, many layers of nutrients in spices can improve blood circulation, which increases the health of the skin.

17. Treatment of skin allergies with cardamom:

Cardamom, especially black cardamom, has antibacterial properties.
Use a mask of cardamom and honey (a combination of tin powder and honey powder) and bring it to the affected area to improve it.

Cardamom for the treatment of skin allergies

18. Having a good perfume”

It is often used in perfumery cosmetics. According to its taste, the cardamom and cardamom oil are used in perfume, soap, body wash, powder and other cosmetics.

19. Therapeutic benefits for cardamom:

It is used in skin care products for its anti-inflammatory properties, which also provides relief of the skin. Herbal cosmetics are known as aromatherapy products .

20. Isolate large coating agent;

Its strong scent, cardamom can eliminate the unpleasant odor. This makes it a lot of shampoos in the makeup products, that smell badly due to their structural ingredients.

A wonderful scent of cardamom

21. Lip care is one of the properties of cardamom:

Oil is often added to cosmetics which is related to the lips (such as the lipstick) to repair the lips. You can easily peel your skin with oil and wash it in the morning and Cardamom recover your skin of your lips.

22. Cardamom clean skin:

Black hairs Cardamom destroy skin poisons, which can otherwise damage your skin. Chewing Black Squeegee Cardamoms can detoxify your skin and brightens it.

What are the benefits of eating for hair?

Cardamom can improve hair growth and treat scalp problems.

High-quality properties for hair

23. Scalp nutrition of cardamom properties:

The antioxidant properties of the cardamom, and especially the black type, feed the scalp and improve your health. This spice also feeds hair follicles and increases the strength of the hair. You can brush your hair with water (mix the powder with water and use before shampoo). Antimicrobial sealing properties even treat dermal infections.

24. Cardamoms improve the health of the hair and scalp:

This is a gift, improving the health of the scalp means having stronger and better hair. Cardamoms strengthen the hair root and shine your hair.

How to select and hold the Cardamom:

When buying a sponge always prefer green, because it has a complex flavor that is suitable for sweet and tasty foods.
Look for small beans. They should be like a combination of pine and flower.

If you need a ground shredder, it is advisable to crush, shred, or squeeze the seeds.
However, ground barley disappears quickly, and at the same time all the spices are one year or more healthy.
The spice is pushy and, therefore, other spices are added to powdery peanuts to reduce its cost.
Pounding seeds will quickly lose their flavor.

Maintenance method and select push

Proper storage and hold method:

Proper card storage is essential to preserve the taste and maintain its useful life. The best way to keep it is to keep it with its pile, because if you pile it quickly flush it.
With its sheath can be pushed to one year of life, stored in a cool, dry place.

Cold dry capsules should be kept in containers without moisture and away from direct sunlight.
For long-term storage, the seeds should be stored in plastic bag which contain of polyethylene inside wooden boxes. Before placing capsules in storage bags, make sure they are completely dry.
Any moisture in the bag causes them to decay.

In addition, they should be regularly inspected for signs of moisture and corruption. The storage room should be dark, dry, clean, cool and without pests. To protect pods from pests and insects, nets should be installed on windows.

How to make tea to get its properties


• 1 tablespoon of ginger 1/2 teaspoon ground teaspoon

• 1/8 teaspoon of clove and black pepper

• 1 cinnamon cake

• 1/2 cup water

• 2 black tea bags

• 2.1 / 2 cups of low-fat milk

• 2 tbsp. honey

• 2 tablespoons of orange peal, for its appearance


Combine ginger, honey, clove and black pepper in a bowl.
Fill a bowl with water and boil it, and place tea bags and cinnamon in water. Mix the mixtures and lets it boil. Leave it about 5 minutes and then remove the tea and cinnamon bags. Add milk and honey.
Warm up and boil until the tea is warm enough.
Pour tea in a glass and add orange peel.


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