Sometimes dryness and cracks may be accompanied by pain and bleeding. One of the best ways to treat foot cracks is the use of natural materials at home.
Unbelievable methods for treating foot cracks
Ultra-simple and homemade treatments for treating foot scrubs:
Cracked heels or drawn heels or heel gaps are a common condition in which the skin begins to break along the outer edge of the heel.
The skin is very dry, hard and flaky, which leads to a crack. Some of these gaps may even lead to painful bleeding. But there is no need for discomfort. Because of this, the treatment of this problem has a good home remedy.
Let’s review some of them.
What is the cause of cracking leg heels?
Cracking can occur for everyone and for various reasons, but here are some of more common factors to consider.
• Walk with naked legs for a long time
• Regular use of sandals
• Living in dry weather
• Wear open loose shoes
• Walk and stand for a long time
• Lack of support and shoe resistance to hold the heel
• Standing for a long time on hard pages
• Inactive sweat glands
• Half and weak feet
• Obesity and overweight
Athlete’s leg occur eczema and skin conditions, and deficiency of minerals and myths, or on thyroid problems or diabetes Heel shoes or high heels.
How can they be treated?
If you leave your leg, one of the most important habits you should have is keeping your legs wet all day long.
Use a moisturizing cream to leave your leg so that it dries out and the dead skin cells disappear.
Remember that removing leg heels can be a process of time, and this situation will not disappear for a night.
It is said that the use of hydrogenated vegetable oils is very effective in treating foot cracks. Other oils that are suitable for treatment include coconut, olive and vegetable oils.
Wash your feet first with soap and water. If you have been cracking and dry in your heels, wash your feet for a few minutes with a rosette to get rid of dry skin.
Then clean the area with a cloth and apply oil to the heel of your leg. Allow it to stay on your skin all day and night. For better results, apply the oil every night for one week on foot.
If you use it correctly, banana can be a great moisturizer.
Dip the banana and leave the mixture dry. After 15 minutes, rinse thoroughly with warm water. Use cold water to wash the remainder and refresh your feet.
If you feel pain in your heel, paraffin wax can help you in almost a relief. Mix paraffin with coconut oil or mustard, then heat it to melt. Use the fluid to make it apply to your feet and wash it in the morning. You will be surprised by the results.
With lemon juice, you can smoothen the cracked heels of the skin. Because the lemon is acidic, put it in a bucket of warm water and lemon juice and wait for 10 to 15 minutes to suck. After washing, wash your legs and clean them and then dry.
Rice flour with honey and vinegar:
A natural scrub to kill dead skin cells.
To make this scrub, mix 2 tablespoons of rice flour with 2 tbsp. honey and a little vinegar.
Then wash your feet in warm water for 10 minutes.
Scrub on your heels and rinse it with warm water after drying.
Use honey alone. Anti-bacterial and moisturizing properties of honey alone can help treat foot cracks.
Melt two or three tablespoons of honey in warm water and soak your feet for 15 minutes. This will make your skin soft and damp.
Whether you believe it or not, this is a great home remedy for cracking.
Put your feet first in a saline spa bucket for 15 minutes and then place it in a cold water bucket for 10 minutes. This will increase your blood circulation.
Mixture of Roses and Glycerin:
Mix some rose and glycerin and apply it to your left foot. If any of the pores and gaps open or bleed, it is due to the presence of glycerin containing alcohol. This mixture can cause softness of the cracked legs.
It’s very important to keep your body full of water. Which, of course, causes dry skin. You should drink 12 to 15 glasses a day to soothe your heels and get your skin moisturized.
Raise your calcium intake:
You need calcium to improve the condition of the cracked heels. Foods like yogurt, milk, cheese and broccoli or fish like that should be added to your diet.
Vitamin E and Iron:
Add vitamin E and iron to your diet and make sure you consume enough meat, poultry and fish, because they are rich in these vitamins that are effective in treating dehydration.
Omega-3 fatty acids:
Foods like flaxseed, and cold water are known as rich sources of omega-3 that help reduce leg cuts.