For memory enhancement, except for games and things like that, you can enjoy nutrition, for example, the sage and the yellow fever have tremendous properties to strengthen the brain.
The best herbal and spice ingredients to strengthen the brain and memory
Our brain is very powerful and has the ability to solve the problem, but we need to know that this powerful organ member needs to be compensated and rehabilitated so that it can maintain its shape and ability. For any pain, it is a cure for strengthening the brain and preventing Alzheimer’s so there are also many herbal treatments.
Some herbs and spices can boost brain and prevent the development of mysterious diseases such as Alzheimer’s and increase memory, reduce anxiety and prevent brain tumors.
In this part of Namank, we introduce plants and spices that are great for memory and its benefits are proven.
The most useful spices and vegetables to strengthen the memory
Strengthening memory with spices and useful vegetables like chamomile:
Chamomile is one of the most useful herbs to enhance memory. Drinking a glass of chamomile tea is due to having flavonoids of epigenetics, prevent anxiety at the end of the night. Chamomile brain benefits such as boosting memory and brain nerve sedative anti- migraine hypnotic anxiolytic anti-agitation treatment of vertigo help to treat seizures, nerve and epilepsy.
Strengthen brain and memory with spice, vegetables and garlic:
With age, changes in cognitive function and memory may occur. A part of the brain is associated with learning, memory, planning, and other cognitive functions, which can be reduced by age.
An old garlic extract known as AGE may be used with ability to increase memory, cognitive function and longevity, thereby preventing brain function. Garlic is also used as an alternative treatment for Alzheimer’s disease, and the garlic compound called DATS plays an important role in reducing growth. The tumor in patients with glioblastoma, is a very lethal brain tumor.
Turmeric spice suitable for memory enhancement:
Turmeric is a spice that is used in Asian foods and its yellow and orange color is due to the presence of a pigment which is called curcumin, and the yellow compound in this spice also relates to this substance, which plays a role in improving memory and concentration in adults.
Curcumin has several effects, such as the treatment of diseases such as allergies, diabetes and gastric ulcers, which reduces inflammation and improves blood flow, that helps to increase brain function. Due to age, Turmeric reduces the risk of Alzheimer’s disease by improving memory and mood in people with mild memory loss.
Sage to strengthen memory:
This plant has an effective role in boosting memory of different group of people. In other words, by using sage brain cannot lose its memory at all. Also Sage can prevent oxidizing fat cells and postpone reduction and destruction of nerve system.
Based on the results of numerous studies, sage has a significant role in counteracting Alzheimer’s disease. Because it is capable of secreting the enzyme responsible for this destruction.
Suitable spices like parsley and thyme to strengthen memory:
In these two plants, there is a type of flavonoid called epinephrine, which increases the production of neurons and affects the relationship between brain cells. The existence of stronger connections between brain cells is essential for brain function, memory consolidation and learning. Also, the hypo proteinase reduce in parsley and thyme prevents diseases such as Alzheimer’s, Parkinson’s disease and depression .